To the person fighting it.

 

        

Have you ever felt like drowning in the depths of shallow waters whenever someone or a situation forces you to step out of your comfort zone? Or ever just have this feeling of staying home in the corner of your room and bury your head into the wall? If yes, please don't neglect it.

'Anxiety' people use this word commonly these days as it's more probable to occur in today's generation due to a variety of reasons. It shouldn't be normalized though, it's not like a mental disorder to be ashamed of or to hide it as if people will make fun of it. No, none of that. It is something that can be cured easily if only you have the right support and willpower to fight it. For once think of something you want to become. No.. don't imagine another person but think of yourself in that person's place. 

Close your eyes and imagine a sad person. What do you see? A lonely figure, in a gloomy mood, eyes all swollen from the crying and bad state, dark bags under their eyes. As though never heard of sleeping in years, talking to you as ever so slowly that even you can't make up the words that they are trying to say. But now instead imagine a very happy person standing in front of you; jumping around, a big smile on their face, squinted eyes from all the joy, and talking to you ever so fast that they can't catch breathe. 

That happy person can be you. There is hope. There is joy in life. It isn't always that gloomy. Try to take chances of moving ahead and help yourself make a change, I promise you that your life will change drastically. If it isn't changing, find a person who can help you make a change, make you happy for who you are and what you want to be. 

Eat good, have a good nourishment. Exercise and workout. Paint all the joys of life that you can see or imagine. Everything will be put into place when time will come. For now stand up and look at the strong and brave person in front of the mirror who chose to fight it instead of running away from it. 

There are instances in our lives which break us apart or at least try to, our brain can't handle that but our heart can. Our heart is very strong. It deals with a lot and still beats till the end of time. It never chooses to run away or let itself lose in order to make you work. In order to make you see and live. Don't let those people say that crying is a bad thing. It is very healthy to cry. To be able to express yourself. To be able to let all that negativity out. Crying is the most powerful inner voice one can hear.

If you give up. You give your happiness up. But if you continue, you give life a chance to make you happy.